Brook Cassady is available to speak at your event. She can speak at your lecture, conference, keynote, workshop, retreat, or employee appreciation program. Brook can work with you to create a customized talk just for your audience or event. Or, you can choose to have Brook speak on some of her most popular topics.

Popular Speaking Topics

The Art & Science of Stress Reduction
alternative title:
Ancient Practices for Modern Times: Yoga, Meditation, and Stress Management
 
Stress is often a silent partner in our lives, negatively affecting our work, family life, and health. Brook explains what stress is, where it comes from, and its disastrous consequences on people, companies, and society. Most importantly, she shares scientifically proven, cutting edge stress management and personal effectiveness techniques that will put you on the pathway to reduced stress and gaining a greater sense of accomplishment, inner peace, and personal fulfillment.

 The Secrets of Workplace Success:
Increasing Productivity and Performance—While Feeling Better Than Ever!

Do you often feel tired or sluggish during your day? Do you have a hard time concentrating or find yourself wishing you were elsewhere? Do you feel like you’re not getting everything accomplished that you wished you could? Are you experiencing difficulties with your boss, co-workers or employees? In this lecture, Brook will share with you powerful tools for energizing your body and mind and for uplifting and redirecting your focus to generate positive outcomes while decreasing your stress and worry. These tools will also help draw the willing support, encouragement, and assistance of your co-workers.

Working Well with Others: Improving Harmony in the Workplace

People are often promoted to leadership based on excellence in their individual work. Yet leadership requires additional skills. Refine your leadership and cooperation skills with our proven insights and techniques, including, "People are more important than things." Learn:

• How to control your reactions in difficult situations
• The art of supportive—and creative—leadership
• Keys to relating to the boss and your colleagues
• Techniques for clear communication and listening

The Ten-Minute Recharge: Energize Yourself Now!

Click here to learn more about this popular, interactive experience. This 1-hour workshop is the perfect change of pace for your organizations regular get-togethers or for a special presentation during retreats.